{"id":506,"date":"2023-03-09T23:07:52","date_gmt":"2023-03-09T20:07:52","guid":{"rendered":"https:\/\/www.urlahaber.net\/?p=506"},"modified":"2023-03-13T21:38:56","modified_gmt":"2023-03-13T18:38:56","slug":"oglum-muzisyen-bilinirdi-simdi-de-asci-oldu","status":"publish","type":"post","link":"https:\/\/www.urlahaber.net\/index.php\/oglum-muzisyen-bilinirdi-simdi-de-asci-oldu\/","title":{"rendered":"O\u011flum m\u00fczisyen bilinirdi, \u015fimdi de a\u015f\u00e7\u0131 oldu"},"content":{"rendered":"\n

D\u00fc\u015f\u00fcnebiliyor musunuz ki deprem oluyor ve saatlerce hatta g\u00fcnlerce (!) g\u00f6\u00e7\u00fck alt\u0131nda s\u0131k\u0131\u015f\u0131p kal\u0131yorsunuz ve mucize olarak kurtar\u0131l\u0131yorsunuz, adeta yeniden do\u011fuyorsunuz. Akabinde yard\u0131m ekipleri belki bulunabilirse size s\u0131cak bir \u00e7ay ve kuru bir dilim ekmek ikram ediyorlar. Ama aksilik bu ya o size dokunan bir g\u0131da. \u00c7\u00fcnk\u00fc i\u00e7inde gl\u00fcten var ve o \u015fartlarda alternatifini bulmak da imkans\u0131z! S\u00f6yleseniz de anla\u015f\u0131lmayabilir \u2018gl\u00fctensiz g\u0131da yiyemiyorum\u2019 deseniz ya da \u2018gl\u00fctensiz ekmek yok mu?\u2018 deseniz bac\u0131m sen ne diyorsun diye de bakarlar. \u00c7\u00fcnk\u00fc herkesin bilmedi\u011fi bir kavram, ne zor bir durum de\u011fil mi? Yeseniz bir t\u00fcrl\u00fc, yemeseniz dayan\u0131lmaz ve t\u00fckenmez bir a\u00e7l\u0131k! Bazen hem kar, hem ya\u011fmur ayn\u0131 anda ya\u011far\u2026 Belki de hi\u00e7 kimsenin akl\u0131na gelmedi gl\u00fctensiz g\u0131da yollamak deprem b\u00f6lgesine\u2026 G\u00f6nderildiyse bile da o kadar geni\u015f bir co\u011frafyada kimbilir kimin eline ge\u00e7ti o karga\u015fada, acaba orada ka\u00e7 ki\u015fide gl\u00fcten intolerans\u0131 var?<\/p>\n\n\n\n

Ge\u00e7ti\u011fimiz pazartesi T\u00fcrkiye\u2019mde g\u00fcn aymad\u0131. \u015eimdiye kadar ger\u00e7ekle\u015fen en etkin fay k\u0131r\u0131lmas\u0131 oldu ve y\u0131k\u0131mlar geldi. \u0130\u00e7 i\u00e7e ge\u00e7mi\u015f sorunlar\u0131m\u0131za ra\u011fmen g\u00fczel \u00fclkemi mahvetti, mevsimin en so\u011fuk g\u00fcn\u00fcyd\u00fc, hatta okullar bile tatil edilmi\u015fti, yollar kardan kapanabilir diye\u2026 Ve aksilik sabaha kar\u015f\u0131 e\u015fsiz \u00fclkemiz sars\u0131ld\u0131, yerinden metrelerce kayd\u0131\u2026 (Hepimiz, vicdan\u0131 olan her birimiz, elimizden geleni yapmaya \u00e7al\u0131\u015f\u0131yoruz.<\/p>\n\n\n\n

Benim otizmden b\u00fcy\u00fck \u00f6l\u00e7\u00fcde \u015fifalanan o\u011flum bile kendince \u00e7ok k\u0131ymetli olan paras\u0131n\u0131 ba\u011f\u0131\u015fl\u0131yor ve \u00e7e\u015fitli malzemeler al\u0131p b\u00f6lgeye yolluyor. Kimse zorlamadan i\u00e7ten gelen bu erdemli davran\u0131\u015f\u0131n\u0131 g\u00f6rd\u00fc\u011f\u00fcm zaman \u015funu d\u00fc\u015f\u00fcnd\u00fcm: Demek ki do\u011fru yoldaym\u0131\u015f\u0131z\u2026 \u0130yi ki bizler de onu manevi olarak g\u00f6\u00e7\u00fck alt\u0131nda olmaktan kurtarm\u0131\u015f\u0131z, iyi ki gl\u00fctensiz diyet yapm\u0131\u015f\u0131z, iyi ki otizmden kurtarmaya \u00e7al\u0131\u015fm\u0131\u015f\u0131z, iyi ki \u00e7e\u015fitli terapiler vermi\u015fiz, iyi ki de okutmu\u015fuz ki beynini kullanabilme yetene\u011fi kazanm\u0131\u015f. Ve i\u00e7indeki vicdan\u0131 (!) sergileyebiliyor. Gl\u00fcten diyeti yapt\u0131rd\u0131k. \u00c7\u00fcnk\u00fc gl\u00fcten hassasiyeti var olan sorunlar\u0131n \u00fcst\u00fcne kar k\u00fcremek oluyor, yap\u0131lan t\u00fcm tedaviler bo\u015fa \u00e7\u0131k\u0131yor. Belirli bir s\u00fcre i\u00e7in, ya da hayat boyu gl\u00fctensiz diyet adeta i\u015fin alfabesi.<\/p>\n\n\n\n

Bug\u00fcn sizlere bu zorlu yolda ilerlerken \u00e7ok b\u00fcy\u00fck ba\u015far\u0131lar\u0131 da tatt\u0131\u011f\u0131m\u0131z bir d\u00f6nemde yol arkada\u015fl\u0131\u011f\u0131 yapt\u0131\u011f\u0131m\u0131z \u00e7ok de\u011ferli bas\u0131n mensubu arkada\u015f\u0131m Zeynep Omay\u2019\u0131n kendisine bizzat uygulad\u0131\u011f\u0131 gl\u00fctensiz kek tarifini verece\u011fim. Zeynepci\u011fim ile TRT \u0130zmir Radyo i\u00e7in o\u011flum Cem\u2019in \u00fcniversite mezuniyeti ba\u015far\u0131s\u0131n\u0131 anlataca\u011f\u0131 canl\u0131 yay\u0131n program\u0131 vesilesiyle tan\u0131\u015fm\u0131\u015ft\u0131k. Ard\u0131ndan bu s\u00fcper haberin yani #CemVardarc\u0131\u2019n\u0131n T\u00fcrkiye\u2019de otizmi yenerek ilk \u00fcniversite mezunu olma ba\u015far\u0131s\u0131n\u0131n dergide de bas\u0131lmas\u0131n\u0131 sa\u011flam\u0131\u015ft\u0131. Sonra Urla\u2019da kom\u015fu olduk\u2026 Pandemide o\u011flumun g\u00f6rev ald\u0131\u011f\u0131 orkestralar\u0131 kapan\u0131nca, o\u011flum at\u0131l durumda kalm\u0131\u015ft\u0131 ve m\u00fczik d\u0131\u015f\u0131nda sevdi\u011fi faaliyet olan yemek yapma ile \u00f6zg\u00fcrle\u015febilme becerilerini kazanmaya \u00e7al\u0131\u015f\u0131rken, de\u011ferli arkada\u015f\u0131m Zeynep Omay, hep birlikte \u00fcyesi oldu\u011fumuz ve tan\u0131d\u0131\u011f\u0131m en m\u00fckemmel ve en yararl\u0131 insanlar\u0131n birarada oldu\u011fu \u2018Urla Do\u011fal Sofra\u2019 \u00f6nderli\u011finde bir araya geldik. Gelecek ku\u015faklara kadim bilgilerin aktar\u0131labilmesi i\u00e7in Urla\u2019da bir dergide Urla yemeklerini anlat\u0131yorken, bir say\u0131da da o\u011flum Cem\u2019in yapt\u0131\u011f\u0131 \u2019Urla usul\u00fc \u015eevketi Bostan\u2018 yeme\u011finin yay\u0131mlanmas\u0131n\u0131 sa\u011flam\u0131\u015ft\u0131. O\u011flum o g\u00fcne kadar m\u00fczisyen bilinirdi ve kendi elleriyle yapt\u0131\u011f\u0131 yeme\u011fin dergide bas\u0131lmas\u0131, ona farkl\u0131 bir ufuk a\u00e7m\u0131\u015ft\u0131. Umut! Her\u015feye ra\u011fmen \u2018Hayat en g\u00fczel Hediye!\u2019<\/p>\n\n\n\n

Not: Kendi hayat\u0131m\u0131zdan kesitler anlatt\u0131\u011f\u0131m yaz\u0131lar\u0131m tavsiye niteli\u011fi ta\u015f\u0131maz\u2026<\/p>\n\n\n\n

Zeynep Omay\u2019\u0131n gl\u00fctensiz havu\u00e7lu kek tarifi<\/p>\n\n\n\n

Malzemeler:<\/p>\n\n\n\n

3 yumurta<\/p>\n\n\n\n

3\/4 su barda\u011f\u0131 zeytinya\u011f\u0131<\/p>\n\n\n\n

1 su barda\u011f\u0131 \u00f6nceden demlenmi\u015f ye\u015fil\u00e7ay<\/p>\n\n\n\n

1 su barda\u011f\u0131 rondoda \u00f6\u011f\u00fct\u00fclm\u00fc\u015f dut kurusu<\/p>\n\n\n\n

1 kase rendelenmi\u015f havu\u00e7<\/p>\n\n\n\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz tar\u00e7\u0131n<\/p>\n\n\n\n

1 su barda\u011f\u0131 nohut unu<\/p>\n\n\n\n

1,5 su barda\u011f\u0131 kara bu\u011fday unu<\/p>\n\n\n\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131ndan biraz az karbonat<\/p>\n\n\n\n

Yap\u0131l\u0131\u015f\u0131:<\/p>\n\n\n\n

Yumurtalar rondoda \u00e7\u0131rp\u0131l\u0131r, s\u0131v\u0131lar eklenip \u00e7\u0131rpmaya devam edilir. Karbonat ve tar\u00e7\u0131n\u0131n ard\u0131ndan un ve en son havu\u00e7 ilave edilip kar\u0131\u015ft\u0131r\u0131l\u0131r. Ya\u011flanm\u0131\u015f f\u0131r\u0131n tepsisine d\u00f6k\u00fcl\u00fcp \u00f6nceden \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131nda 180 derecede pi\u015firilir. Afiyet olsun.<\/p>\n\n\n\n

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\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

D\u00fc\u015f\u00fcnebiliyor musunuz ki deprem oluyor ve saatlerce hatta g\u00fcnlerce (!) g\u00f6\u00e7\u00fck alt\u0131nda s\u0131k\u0131\u015f\u0131p kal\u0131yorsunuz ve mucize olarak kurtar\u0131l\u0131yorsunuz, adeta yeniden do\u011fuyorsunuz. Akabinde yard\u0131m ekipleri belki bulunabilirse size s\u0131cak bir \u00e7ay ve kuru bir dilim ekmek ikram ediyorlar. Ama aksilik bu ya o size dokunan bir g\u0131da. \u00c7\u00fcnk\u00fc i\u00e7inde gl\u00fcten var ve o \u015fartlarda alternatifini bulmak […]<\/p>\n","protected":false},"author":2,"featured_media":509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[28],"class_list":["post-506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-gulcin-vardarci"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/posts\/506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/comments?post=506"}],"version-history":[{"count":1,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/posts\/506\/revisions"}],"predecessor-version":[{"id":511,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/posts\/506\/revisions\/511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/media\/509"}],"wp:attachment":[{"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/media?parent=506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/categories?post=506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/tags?post=506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}