{"id":1121,"date":"2023-05-20T13:24:25","date_gmt":"2023-05-20T10:24:25","guid":{"rendered":"https:\/\/www.urlahaber.net\/?p=1121"},"modified":"2023-05-20T13:24:26","modified_gmt":"2023-05-20T10:24:26","slug":"bagisikligi-guclendirelim-ciris-otu","status":"publish","type":"post","link":"https:\/\/www.urlahaber.net\/index.php\/bagisikligi-guclendirelim-ciris-otu\/","title":{"rendered":"Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirelim; \u00c7iri\u015f Otu"},"content":{"rendered":"\n<p>\u00c7iri\u015f Otu nedir? Nerelerde yeti\u015fir? \u00c7iri\u015f otunun faydalar\u0131 nelerdir?<\/p>\n\n\n\n<p>\u00d6zellikle Do\u011fu ve G\u00fcneydo\u011fu Anadolu b\u00f6lgelerinde yeti\u015fen \u00e7iri\u015f otu; sar\u0131 zambak, da\u011f p\u0131rasas\u0131, yabani p\u0131rasa, g\u00fclik, g\u00fcll\u00fck, kirki\u015f out, kirgi\u00e7 otu ve \u00e7ivi\u015f olarak da bilinen zambakgiller ailesinden sari \u00e7i\u00e7ekli ve \u00e7ok yaprakl\u0131 bir bitkidir. \u00c7iri\u015f otunun ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmesinden, sa\u00e7 d\u00f6k\u00fclmesine, cilt sorunlar\u0131ndan enfeksiyonlar\u0131n iyile\u015fmesine kadar etkili oldu\u011fu biliniyor.<\/p>\n\n\n\n<p>Elaz\u0131\u011f, Tunceli, Bing\u00f6l ba\u015fta olmak \u00fczere b\u00f6lge genelinde bir \u00e7ok ilde do\u011fal olarak y\u00fcksek rak\u0131mlarda yeti\u015fen y\u00f6resel ad\u0131yla gulik otu olan \u00e7iri\u015f otunun bir\u00e7ok hastal\u0131k i\u00e7in de sifa deposu oldu\u011fu belirtiliyor.<\/p>\n\n\n\n<p>&nbsp;Uzmanlar \u00f6zellikle bu otun, C vitamini a\u00e7\u0131s\u0131ndan zengin olmas\u0131 nedeniyle, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirdi\u011fini, idrar yolu enfeksiyonlar\u0131n\u0131n h\u0131zla iyile\u015fmesini sa\u011flad\u0131\u011f\u0131n\u0131, sivilce, egzema gibi cildiye rahats\u0131zl\u0131klar\u0131n iyile\u015fme s\u00fcrecine \u00f6nemli katk\u0131lar sundu\u011funu aktar\u0131yor.<\/p>\n\n\n\n<p>Ayn\u0131 zamanda bu otta bulunan vitaminler sayesinde sa\u00e7 d\u00f6k\u00fclmesinin azald\u0131\u011f\u0131 k\u00f6klerinin g\u00fc\u00e7lendi\u011fi, sa\u00e7k\u0131ran gibi hastal\u0131klara kar\u015f\u0131 da iyi geldi\u011fi belirtiliyor.<\/p>\n\n\n\n<p>\u00c7iri\u015f Otunun faydalar\u0131<\/p>\n\n\n\n<p>C vitamini a\u00e7\u0131s\u0131ndan zengin olan \u00e7iri\u015f, otu, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirerek v\u00fccudu hastal\u0131klardan korur.<\/p>\n\n\n\n<p>Adet d\u00fczensizliklerinin azalmas\u0131na, regl d\u00f6neminin d\u00fczenli bir \u015fekilde devam etmesine yard\u0131mc\u0131 olur. Vajinal ak\u0131nt\u0131n\u0131n azalmas\u0131na ve sorunun tamamen ortadan kalkmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n\n\n\n<p>\u0130drar yolu enfeksiyonlar\u0131nda tedavi s\u00fcrecinin h\u0131zlanmas\u0131na yard\u0131m eder.<\/p>\n\n\n\n<p>\u00c7iri\u015f otunun suyu sivilce ve egzama gibi cilt sorunlar\u0131n\u0131n iyile\u015fme s\u00fcrecine katk\u0131 sa\u011flar.<\/p>\n\n\n\n<p>\u0130\u00e7indeki vitaminler sayesinde, sa\u00e7 d\u00f6k\u00fclmelerini azalt\u0131r, sa\u00e7 k\u00f6klerinin daha g\u00fc\u00e7l\u00fc olmas\u0131n\u0131 sa\u011flar.<\/p>\n\n\n\n<p>Sa\u00e7k\u0131ran gibi daha ciddi sa\u00e7 sorunlar\u0131n\u0131n da iyile\u015fmesinde \u00f6nemli rol oynar.<\/p>\n\n\n\n<p>Hemoroid (basur) rahats\u0131zl\u0131\u011f\u0131n\u0131n tedavisinde olumlu etkileri vard\u0131r.<\/p>\n\n\n\n<p>Emziren kad\u0131nlarda s\u00fat miktar\u0131n\u0131n artmas\u0131na yard\u0131ma olur.<\/p>\n\n\n\n<p>Akrep ve y\u0131lan sokmalar\u0131nda, tedavi ama\u00e7l\u0131 kullan\u0131l\u0131r.<\/p>\n\n\n\n<p>Beyaz kan h\u00fccrelerinin artmas\u0131nda rol oynar<\/p>\n\n\n\n<p>Anne s\u00fct\u00fcn\u00fcn \u00e7o\u011falmas\u0131na da vesile oldu\u011fu aktar\u0131lan otun, daha bir\u00e7ok rahats\u0131zl\u0131\u011f\u0131n \u015fifas\u0131 oldu\u011fu da sa\u011fl\u0131k\u00e7\u0131lar taraf\u0131ndan dile getiriliyor.<\/p>\n\n\n\n<p>&#8220;Halk i\u00e7inde muteber bir nesne yok devlet gibi, olmaya devlet cihanda bir nefes S\u0131hhat gibi &#8221; (Kanuni Sultan Suleyman)<\/p>\n\n\n\n<p>Sa\u011fl\u0131\u011f\u0131n \u00f6nemini \u00f6zetleyen bu s\u00f6zlerden de anla\u015f\u0131laca\u011f\u0131 gibi, kendimize iyi bakmal\u0131y\u0131z.<\/p>\n\n\n\n<p>Hepimize \u00f6nce sa\u011fl\u0131k sonra da g\u00fczel g\u00fcnler diliyorum.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"854\" height=\"805\" data-id=\"1122\" src=\"https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-1.jpeg\" alt=\"\" class=\"wp-image-1122\" srcset=\"https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-1.jpeg 854w, https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-1-300x283.jpeg 300w, https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-1-768x724.jpeg 768w, https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-1-250x236.jpeg 250w\" sizes=\"auto, (max-width: 854px) 100vw, 854px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"861\" height=\"717\" data-id=\"1123\" src=\"https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-2.jpeg\" alt=\"\" class=\"wp-image-1123\" srcset=\"https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-2.jpeg 861w, https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-2-300x250.jpeg 300w, https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-2-768x640.jpeg 768w, https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-2-250x208.jpeg 250w\" sizes=\"auto, (max-width: 861px) 100vw, 861px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"864\" height=\"619\" data-id=\"1124\" src=\"https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-3.jpeg\" alt=\"\" class=\"wp-image-1124\" srcset=\"https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-3.jpeg 864w, https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-3-300x215.jpeg 300w, https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-3-768x550.jpeg 768w, https:\/\/www.urlahaber.net\/wp-content\/uploads\/2023\/05\/gulsunfoto-3-250x179.jpeg 250w\" sizes=\"auto, (max-width: 864px) 100vw, 864px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7iri\u015f Otu nedir? Nerelerde yeti\u015fir? \u00c7iri\u015f otunun faydalar\u0131 nelerdir? \u00d6zellikle Do\u011fu ve G\u00fcneydo\u011fu Anadolu b\u00f6lgelerinde yeti\u015fen \u00e7iri\u015f otu; sar\u0131 zambak, da\u011f p\u0131rasas\u0131, yabani p\u0131rasa, g\u00fclik, g\u00fcll\u00fck, kirki\u015f out, kirgi\u00e7 otu ve \u00e7ivi\u015f olarak da bilinen zambakgiller ailesinden sari \u00e7i\u00e7ekli ve \u00e7ok yaprakl\u0131 bir bitkidir. \u00c7iri\u015f otunun ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmesinden, sa\u00e7 d\u00f6k\u00fclmesine, cilt sorunlar\u0131ndan enfeksiyonlar\u0131n iyile\u015fmesine kadar [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":1087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,21],"tags":[27],"class_list":["post-1121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","category-gundem","tag-gulsum-esmer-unal"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/posts\/1121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/comments?post=1121"}],"version-history":[{"count":1,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/posts\/1121\/revisions"}],"predecessor-version":[{"id":1125,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/posts\/1121\/revisions\/1125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/media\/1087"}],"wp:attachment":[{"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/media?parent=1121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/categories?post=1121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.urlahaber.net\/index.php\/wp-json\/wp\/v2\/tags?post=1121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}